Written by Kirsty Gillmore, Nutritional Therapist (BA Hons, DipCNM) and Nutrition & Sales Support for G&G Vitamins. http://www.livelovebalance.co.uk Summer is nearly over, and the smell of autumn is in the air. It’s a time of transition, a time to reflect … Continue reading 5 Supplements to take this Autumn
When I think of winter I think of bonfire nights, wellies, hot water bottles, christmas socks and oversized jumpers. As a lover of nutrition, I think of roast dinners with lots of seasonal veg, soups and plenty of bone broth! … Continue reading 6 Ways to Warm up your Winter
Article courtesy of @live.love.balance Why is it important to get enough vitamin D? Are you getting enough vitamin D? In the UK, the time of year has come to hide away indoors with a fluffy blanket and cup of tea … Continue reading Are you getting enough vitamin D this winter?