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Tag: weight management

Food, Nutrition, Supplements2 Comments

5 Benefits of Psyllium Husk

December 10, 2018December 10, 2018 penny

Psyllium Husk is a fibre used primarily as a laxative made of Plantago ovata seeds. It is grown around the world but most commonly in India. Psyllium is comprised of 85% carbohydrates and the rest fat and protein. It is … Continue reading 5 Benefits of Psyllium Husk

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