Skip to content

Welcome to the G&G Vitamins Blog

  • Home
  • Recipes
  • Shop
  • About

Tag: vitamin k2

Fitness, Health, Nutrition, ScienceLeave a comment

The Vitamin K family

September 3, 2021 penny

Vitamin K are a family of fat-soluble compounds called napthoquinones. Vitamin K1 can be found in green leafy veg and vegetable oils. Vitamin K2 cannot be found in a typical diet. K2 is associated with blood clotting, bone health and cellular … Continue reading The Vitamin K family

Ageing, Fitness, Health, Nutrition, Supplements, women's health1 Comment

Vitamin K2 is crucial for your Heart and Bones

April 4, 2018April 4, 2018 penny

Vitamin K is a term that encompasses several K vitamers or structurally related compounds for similar cofactor activity. Vitamin K2 (or menaquinones) has two well known forms: MK-4, which has been used in many studies relating to osteoporosis and rheumatoid … Continue reading Vitamin K2 is crucial for your Heart and Bones

Diet, Health, Nutrition, SupplementsLeave a comment

Are you getting enough vitamin D this winter?

December 15, 2017February 23, 2018 LLB Nutrition

Article courtesy of @live.love.balance Why is it important to get enough vitamin D? Are you getting enough vitamin D? In the UK, the time of year has come to hide away indoors with a fluffy blanket and cup of tea … Continue reading Are you getting enough vitamin D this winter?

Blog at WordPress.com.
  • Follow Following
    • blog.gandgvitamins.com
    • Join 139 other followers
    • Already have a WordPress.com account? Log in now.
    • blog.gandgvitamins.com
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...