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Tag: vitamin b12

Diet, Food, Health, Nutrition, Supplements1 Comment

Are Folic Acid and Folate the same? 

June 29, 2020July 8, 2020 penny

Are folic and and folate the same? Both folate and folic acid are different forms of vitamin B9. Folate is naturally occurring and can be found in foods such as dark green leafy veg, where as folic acid is synthetic … Continue reading Are Folic Acid and Folate the same? 

Diet, Nutrition, vegan1 Comment

Support during Veganuary

January 7, 2020January 7, 2020 penny

2020 has arrived and people are going meat-free for a month! With veganism on the rise, availability of alternative products has gone up and there is more and more information helping people to educate themselves on what it is to go … Continue reading Support during Veganuary

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