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Tag: vegan

Diet, Nutrition, vegan1 Comment

Support during Veganuary

January 7, 2020January 7, 2020 penny

2020 has arrived and people are going meat-free for a month! With veganism on the rise, availability of alternative products has gone up and there is more and more information helping people to educate themselves on what it is to go … Continue reading Support during Veganuary

Diet, Food, Health, Nutrition, Supplements, veganLeave a comment

Vegang visits the G&G HQ

February 6, 2019August 6, 2020 LLB Nutrition

I teamed up with Azita and Michaela of plant based blog, @vegang_z to take them on a tour through the G&G factory so they could see, for their own eyes, the intricate stages of producing supplements. As you’ll see from their feedback, … Continue reading Vegang visits the G&G HQ

Diet, Food, Health, Nutrition, RecipesLeave a comment

Overnight oats and the benefits of soaking grains

February 22, 2018July 8, 2020 LLB Nutrition

Article courtesy of @live.love.balance What are the benefits of oats? Oats are a wonderful source of complex carbohydrates, proteins and essential fatty acids.  They are rich in magnesium, potassium, fibre and resistant starch, which is digested very slowly and triggers … Continue reading Overnight oats and the benefits of soaking grains

Diet, Fitness, Food, Health, Nutrition, SupplementsLeave a comment

Vitae Diem and the Benefits of Plant-Based Protein

November 6, 2017February 23, 2018 penny

What is Vitae Diem? Vitae Diem is a smarter approach to healthy nutrition, giving you your daily dose of vitality. This completely organic vegan protein powder comes entirely from plant sources. It contains pea and rice protein at the ideal … Continue reading Vitae Diem and the Benefits of Plant-Based Protein

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