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Diet, Food, Health, Nutrition, Recipes1 Comment

Low Carb Psyllium Husk Pancake Recipe

June 8, 2020July 8, 2020 LLB Nutrition

What is Psyllium Husk? Psyllium husk is a natural fibre which helps keep us fuller for longer. It’s widely used for its bulk-forming effects in the bowel, making the stool softer and easier to pass. Psyllium husk is a low carbohydrate … Continue reading Low Carb Psyllium Husk Pancake Recipe

Diet, Food, Health, Nutrition, Recipes1 Comment

Boost gut health with this bone broth recipe

November 11, 2017February 23, 2018 LLB Nutrition

The days are getting colder here in the UK, so we’ve decided to ramp up the soups + broths. First up on my task list this year is some nourishing bone broth. Continue reading Boost gut health with this bone broth recipe

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