What is Psyllium Husk? Psyllium husk is a natural fibre which helps keep us fuller for longer. It’s widely used for its bulk-forming effects in the bowel, making the stool softer and easier to pass. Psyllium husk is a low carbohydrate … Continue reading Low Carb Psyllium Husk Pancake Recipe
Psyllium Husk is a fibre used primarily as a laxative made of Plantago ovata seeds. It is grown around the world but most commonly in India. Psyllium is comprised of 85% carbohydrates and the rest fat and protein. It is … Continue reading 5 Benefits of Psyllium Husk
What is Vitae Diem? Vitae Diem is a smarter approach to healthy nutrition, giving you your daily dose of vitality. This completely organic vegan protein powder comes entirely from plant sources. It contains pea and rice protein at the ideal … Continue reading Vitae Diem and the Benefits of Plant-Based Protein
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