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Tag: psyllium

Diet, Food, Health, Nutrition, Recipes1 Comment

Low Carb Psyllium Husk Pancake Recipe

June 8, 2020July 8, 2020 LLB Nutrition

What is Psyllium Husk? Psyllium husk is a natural fibre which helps keep us fuller for longer. It’s widely used for its bulk-forming effects in the bowel, making the stool softer and easier to pass. Psyllium husk is a low carbohydrate … Continue reading Low Carb Psyllium Husk Pancake Recipe

Food, Nutrition, Supplements2 Comments

5 Benefits of Psyllium Husk

December 10, 2018December 10, 2018 penny

Psyllium Husk is a fibre used primarily as a laxative made of Plantago ovata seeds. It is grown around the world but most commonly in India. Psyllium is comprised of 85% carbohydrates and the rest fat and protein. It is … Continue reading 5 Benefits of Psyllium Husk

Diet, Fitness, Food, Health, Nutrition, SupplementsLeave a comment

Vitae Diem and the Benefits of Plant-Based Protein

November 6, 2017February 23, 2018 penny

What is Vitae Diem? Vitae Diem is a smarter approach to healthy nutrition, giving you your daily dose of vitality. This completely organic vegan protein powder comes entirely from plant sources. It contains pea and rice protein at the ideal … Continue reading Vitae Diem and the Benefits of Plant-Based Protein

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