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Tag: omega 3

Diet, Food, Health, Nutrition, Science, SupplementsLeave a comment

What is Omega-3?

May 21, 2020May 21, 2020 penny

What is Omega-3? Omega-3 is a family of anti-inflammatory fatty acids that have crucial benefits for the brain and body. There are different types of omega fats such as omega-9 and also omega-6 (arachidonic acid, linoleic acid) which are generally … Continue reading What is Omega-3?

Health, Nutrition, SupplementsLeave a comment

5 benefits of Chlorella

October 29, 2018October 29, 2018 penny

Chlorella is a naturally occurring fresh water single-celled algae similar to spirulina. Dried chlorella powder can contain a high amount of protein, fat and carbohydrates, vitamins and minerals. Chlorophyll                        … Continue reading 5 benefits of Chlorella

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