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Tag: Metabolism

Diet, Fitness, Food, Health, Nutrition, Science, SupplementsLeave a comment

What is Niacin?

August 23, 2019July 8, 2020 LLB Nutrition

What is Niacin? Niacin is another term for vitamin B3, and it comes in two different forms; nicotinic acid and niacinamide (also known as nicotinamide). Both forms are found naturally in foods, but work slightly differently in the body. All … Continue reading What is Niacin?

Diet, Fitness, Food, Health, Nutrition, Supplements1 Comment

6 ways to balance your blood sugar

November 6, 2017February 23, 2018 penny

What causes energy levels to dip? Do you sometimes feel like you’re constantly having to snack in order to keep your energy levels up? Do you get the standard 3 o’clock dip? Blood sugar is at the basis of a … Continue reading 6 ways to balance your blood sugar

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