What is collagen? When thinking of collagen, people tend to think of the reduction of wrinkles and occasionally about joint health too. But what exactly is collagen? Collagen is a protein that makes up connective tissue all over the body … Continue reading Collagen: Types and Uses
Throughout life, bones go through continuous turn over of remodelling. Up to the age of 30 the body makes new bone faster than it breaks down old bone, therefore bone mass increases. After that, laying down bone decreases and bone … Continue reading Natural minerals for Bone health
Vitamin K is a term that encompasses several K vitamers or structurally related compounds for similar cofactor activity. Vitamin K2 (or menaquinones) has two well known forms: MK-4, which has been used in many studies relating to osteoporosis and rheumatoid … Continue reading Vitamin K2 is crucial for your Heart and Bones
blog.gandgvitamins.com 