Skip to content

Welcome to the G&G Vitamins Blog

  • Home
  • Recipes
  • Shop
  • About

Tag: ibs

Diet, Food, Health, Nutrition, Recipes1 Comment

Low Carb Psyllium Husk Pancake Recipe

June 8, 2020July 8, 2020 LLB Nutrition

What is Psyllium Husk? Psyllium husk is a natural fibre which helps keep us fuller for longer. It’s widely used for its bulk-forming effects in the bowel, making the stool softer and easier to pass. Psyllium husk is a low carbohydrate … Continue reading Low Carb Psyllium Husk Pancake Recipe

Diet, NutritionLeave a comment

IBS awareness: Cooked vs Raw food

April 14, 2020 penny

April is IBS awareness month in the US and in these uncertain times, it’s easy to overlook other conditions people are still suffering from. 80% of immunity lies in the gut and so is a good place to start when … Continue reading IBS awareness: Cooked vs Raw food

Ageing, Diet, Fitness, Health, Nutrition, SupplementsLeave a comment

Colostrum: All-around gut health

May 17, 2018June 11, 2018 penny

When infants are born, colostrum, is the ‘first milk’ produced for 2-4 days before the ‘true milk’ arrives. Colostrum is considered by Andrew Keech, author of “Peptide Immunotherapy”, as the best known remedy for all-around gut health, can help restore … Continue reading Colostrum: All-around gut health

Diet, Food, Health, Nutrition2 Comments

How to do a low FODMAPs diet

February 5, 2018February 23, 2018 penny

FODMAPs stand for: Fermentable Oligosacchrides, Disaccharides, Monosaccharides And Polyols The low FODMAPs diet was developed by the Monash university as a way to help people with IBS symptoms. FODMAPs are short chain carbohydrates which are poorly absorbed in the intestines and … Continue reading How to do a low FODMAPs diet

Blog at WordPress.com.
  • Follow Following
    • blog.gandgvitamins.com
    • Join 139 other followers
    • Already have a WordPress.com account? Log in now.
    • blog.gandgvitamins.com
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...