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Tag: Health

Food, Health, Nutrition, SupplementsLeave a comment
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5 Supplements to take this Autumn

September 16, 2022September 16, 2022 LLB Nutrition

Written by Kirsty Gillmore, Nutritional Therapist (BA Hons, DipCNM) and Nutrition & Sales Support for G&G Vitamins. http://www.livelovebalance.co.uk Summer is nearly over, and the smell of autumn is in the air. It’s a time of transition, a time to reflect … Continue reading 5 Supplements to take this Autumn

Health, mens health, Nutrition, Science, Supplements, women's healthLeave a comment
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Protection from Urinary Tract Infections

June 15, 2021June 25, 2021 penny

Cystitis vs Interstitial cystitis Cystitis (also known as a urinary tract infection or UTI) is an inflammation triggered by bacteria on the bladder wall. This leads to an increase in the breakdown of urea (a component of urine) to ammonia … Continue reading Protection from Urinary Tract Infections

Health, Nutrition1 Comment

Natural Remedies for Circulation

September 21, 2020 penny

As autumn approaches and we wave goodbye to summer, it’s time to prepare ourselves for a strong immune system and good circulation. Do you have cold extremities and red or blueish hands and feet in winter? You could be suffering … Continue reading Natural Remedies for Circulation

Diet, Food, Health, Nutrition, Supplements1 Comment

Are Folic Acid and Folate the same? 

June 29, 2020July 8, 2020 penny

Are folic and and folate the same? Both folate and folic acid are different forms of vitamin B9. Folate is naturally occurring and can be found in foods such as dark green leafy veg, where as folic acid is synthetic … Continue reading Are Folic Acid and Folate the same? 

Ageing, Health, Nutrition, Supplements3 Comments
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10 Reasons You Should Take a Multivitamin and What to Look For

June 18, 2020June 18, 2020 penny

It goes without saying that the nutrients we need should, first and foremost, come from the food we eat. However, people often want to know what more they can do to make sure they are getting enough of each vitamin … Continue reading 10 Reasons You Should Take a Multivitamin and What to Look For

NutritionLeave a comment

The Health Benefits of Astaxanthin

June 2, 2020June 8, 2020 penny

What is Astaxanthin? Astaxanthin is a red pigment and belongs to the carotenoid family alongside beta-carotene, lycopene, lutein and more. Astaxanthin occurs naturally in algae and is what provides fish such as salmon and trout with their pink colour. Astaxanthin … Continue reading The Health Benefits of Astaxanthin

Diet, NutritionLeave a comment

IBS awareness: Cooked vs Raw food

April 14, 2020 penny

April is IBS awareness month in the US and in these uncertain times, it’s easy to overlook other conditions people are still suffering from. 80% of immunity lies in the gut and so is a good place to start when … Continue reading IBS awareness: Cooked vs Raw food

Health, Nutrition, SupplementsLeave a comment

What is Saccharomyces Boulardii?

January 20, 2020January 20, 2020 penny

Saccharomyces boulardii is a unique, non-pathogenic, transient yeast which has been classed as a probiotic for various conditions. It has a sticky outer surface which can attach to bacteria such as E.coli and salmonella and removes it from the body. … Continue reading What is Saccharomyces Boulardii?

Diet, Nutrition, vegan1 Comment

Support during Veganuary

January 7, 2020January 7, 2020 penny

2020 has arrived and people are going meat-free for a month! With veganism on the rise, availability of alternative products has gone up and there is more and more information helping people to educate themselves on what it is to go … Continue reading Support during Veganuary

Diet, Food, Health, Nutrition, Science, Supplements, women's healthLeave a comment

What is Methylfolate?

July 19, 2019July 8, 2020 LLB Nutrition

Have you heard of the term “methylfolate”? And if you have, do you know what it is? It also goes by other names, such as folic acid, folate, folinic acid, methylfolate, 5-MTHF, L-5-methyltetrahydrofolate… but what are the differences? Well, I am here to clear things up for you! Continue reading What is Methylfolate?

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