How many portions of fruit & vegetables should we eat? Nature cleverly provides us with the whole spectrum of colours in our foods, to ensure we eat all the different types of nutrients that will nourish and heal our bodies. … Continue reading Eat the Rainbow: How Many Portions of Fruit & Vegetables Should We Eat?
What is Kid’s Rainbow Foods? New to the ever expanding G&G range is ‘Kid’s Rainbow Foods’, an organic, whole food blend containing bacterial strains, lactobaccillus rhamnosus, bifidobacterium infantis and saccharomyces boulardii. Variety in the diet is highly encouraged, but it’s … Continue reading Organic Kid’s Rainbow Foods