Over 20 years of research has shown the positive effects of taking regular supplements, disproving the notion that they are merely ingredients for expensive urine. Whilst a varied, nutrient dense diet is 100% vital to sustain life, sometimes it’s not … Continue reading Why should I take supplements?
What is Vitae Diem? Vitae Diem is a smarter approach to healthy nutrition, giving you your daily dose of vitality. This completely organic vegan protein powder comes entirely from plant sources. It contains pea and rice protein at the ideal … Continue reading Vitae Diem and the Benefits of Plant-Based Protein
What causes energy levels to dip? Do you sometimes feel like you’re constantly having to snack in order to keep your energy levels up? Do you get the standard 3 o’clock dip? Blood sugar is at the basis of a … Continue reading 6 ways to balance your blood sugar