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Are Folic Acid and Folate the same?

June 29, 2020July 8, 2020 penny

Are folic and and folate the same? Both folate and folic acid are different forms of vitamin B9. Folate is naturally occurring and can be found in foods such as dark green leafy veg, where as folic acid is synthetic … Continue reading Are Folic Acid and Folate the same?

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5 benefits of Chlorella

October 29, 2018October 29, 2018 penny

Chlorella is a naturally occurring fresh water single-celled algae similar to spirulina. Dried chlorella powder can contain a high amount of protein, fat and carbohydrates, vitamins and minerals. Chlorophyll … Continue reading 5 benefits of Chlorella

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Are Folic Acid and Folate the same?

5 benefits of Chlorella