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Tag: cortisol

Ageing, Mindfulness, Nutrition, ScienceLeave a comment

What does stress do to the body?

August 6, 2020August 7, 2020 penny

How is the body designed to deal with stress? Recently, we did a blog post on sleep where we essentially covered ‘rest and digest’. This post is about the other mode the body can be in, which is ‘fight or … Continue reading What does stress do to the body?

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