When supplementing, these two nutrients must be taken together

April 16, 2018April 16, 2018 penny

These two vitamins are considered in the naturopathic world to be two of the most required daily supplements to avoid deficiency. It seems very fitting then to know that they should also be supplemented together. Being in the UK … Continue reading When supplementing, these two nutrients must be taken together

Ageing, Fitness, Health, Nutrition, Supplements, women's health1 Comment

Vitamin K2 is crucial for your Heart and Bones

April 4, 2018April 4, 2018 penny

Vitamin K is a term that encompasses several K vitamers or structurally related compounds for similar cofactor activity. Vitamin K2 (or menaquinones) has two well known forms: MK-4, which has been used in many studies relating to osteoporosis and rheumatoid … Continue reading Vitamin K2 is crucial for your Heart and Bones

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When supplementing, these two nutrients must be taken together

Vitamin K2 is crucial for your Heart and Bones