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Tag: bones

Diet, Food, Health, Nutrition, SupplementsLeave a comment

What are the Health Benefits of Potassium Gluconate?

June 12, 2020June 18, 2020 penny

What is Potassium Gluconate? Potassium is the most abundant electrolyte in the body. Potassium gluconate is a salt and often used in food supplements. It is an essential nutrient for cell function, particularly in excitable cells such as those found … Continue reading What are the Health Benefits of Potassium Gluconate?

Fitness, Health, Nutrition, SupplementsLeave a comment

Natural minerals for Bone health

October 31, 2018 penny

Throughout life, bones go through continuous turn over of remodelling. Up to the age of 30 the body makes new bone faster than it breaks down old bone, therefore bone mass increases. After that, laying down bone decreases and bone … Continue reading Natural minerals for Bone health

NutritionLeave a comment

When supplementing, these two nutrients must be taken together

April 16, 2018April 16, 2018 penny

  These two vitamins are considered in the naturopathic world to be two of the most required daily supplements to avoid deficiency. It seems very fitting then to know that they should also be supplemented together. Being in the UK … Continue reading When supplementing, these two nutrients must be taken together

Ageing, Fitness, Health, Nutrition, Supplements, women's healthLeave a comment

Vitamin K2 is crucial for your Heart and Bones

April 4, 2018April 4, 2018 penny

Vitamin K is a term that encompasses several K vitamers or structurally related compounds for similar cofactor activity. Vitamin K2 (or menaquinones) has two well known forms: MK-4, which has been used in many studies relating to osteoporosis and rheumatoid … Continue reading Vitamin K2 is crucial for your Heart and Bones

Diet, Health, Nutrition, SupplementsLeave a comment

Are you getting enough vitamin D this winter?

December 15, 2017February 23, 2018 LLB Nutrition

Article courtesy of @live.love.balance Why is it important to get enough vitamin D? Are you getting enough vitamin D? In the UK, the time of year has come to hide away indoors with a fluffy blanket and cup of tea … Continue reading Are you getting enough vitamin D this winter?

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