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Fitness, Health, Nutrition, ScienceLeave a comment

The Vitamin K family

September 3, 2021 penny

Vitamin K are a family of fat-soluble compounds called napthoquinones. Vitamin K1 can be found in green leafy veg and vegetable oils. Vitamin K2 cannot be found in a typical diet. K2 is associated with blood clotting, bone health and cellular … Continue reading The Vitamin K family

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