Ceramides: Anti-Ageing and the Skin
The appearance and health of the skin is determined by several factors. The weather can either age your skin if there is overexposure to the sun … Continue reading Ceramides: Anti-Ageing and the Skin
Category: Ageing
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The Health Benefits of Carbon 60
Written by Kirsty Gillmore, registered Nutritional Therapist (BA Hons, DipCNM, mBANT, CNHC). http://www.llbnutrition.co.uk What is C60? Carbon 60 (also known as C60, Buckminsterfullerene, Buckyball and C60 Fullerene), is a recently discovered molecule that is thought to have powerful, positive effects … Continue reading The Health Benefits of Carbon 60
What does stress do to the body?
How is the body designed to deal with stress? Recently, we did a blog post on sleep where we essentially covered ‘rest and digest’. This post is about the other mode the body can be in, which is ‘fight or … Continue reading What does stress do to the body?
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10 Reasons You Should Take a Multivitamin and What to Look For
It goes without saying that the nutrients we need should, first and foremost, come from the food we eat. However, people often want to know what more they can do to make sure they are getting enough of each vitamin … Continue reading 10 Reasons You Should Take a Multivitamin and What to Look For
What is the Difference Between CoQ10 Ubiquinone and Ubiquinol?
Guest Post Written by Kirsty Gillmore of @live.love.balance Photo by Jamie Street of Unsplash What is CoQ10? Coenzyme Q10 (abbreviated as CoQ10) is heavily involved in the conversion of glucose into energy in every cell of the human body. The heart … Continue reading What is the Difference Between CoQ10 Ubiquinone and Ubiquinol?
Nutrients for Men’s reproductive health
Prostate issues are very likely to develop at some point during a man’s lifetime. By the age of 60, more than 50% will have had some prostate enlargement and that percentage increases to 90% by age 70. The prostate … Continue reading Nutrients for Men’s reproductive health
3 Products for eye health
Our vision is a precious gift that can easily be taken for granted. Below are a few excellent natural products that have often been used to support eye health: Lutein & Zeaxanthin Lutein is a carotenoid that is typically found … Continue reading 3 Products for eye health
The Amazing Benefits of Curcumin
Article courtesy of Cassie S. Photo by Chinh Le Duc on Unsplash. Curcumin Can Help You Reclaim Your Mental Clarity Did you know that the cloudy, distracting feeling you have in your head has a name? It is called brain … Continue reading The Amazing Benefits of Curcumin
Colostrum: All-around gut health
When infants are born, colostrum, is the ‘first milk’ produced for 2-4 days before the ‘true milk’ arrives. Colostrum is considered by Andrew Keech, author of “Peptide Immunotherapy”, as the best known remedy for all-around gut health, can help restore … Continue reading Colostrum: All-around gut health
Vitamin K2 is crucial for your Heart and Bones
Vitamin K is a term that encompasses several K vitamers or structurally related compounds for similar cofactor activity. Vitamin K2 (or menaquinones) has two well known forms: MK-4, which has been used in many studies relating to osteoporosis and rheumatoid … Continue reading Vitamin K2 is crucial for your Heart and Bones
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